FLOW INTO HANDSTAND SERIES WITH MANDY
We know we’re not alone in our love for handstands and no matter what your level, getting upside down on your hands is a playful & empowering challenge, whether you’re aimlessly kicking up at the wall or a seasoned pro.
If improving your handstand game or lack thereof is compelling, then you should definitely not miss out on this 3 part series with @ananda.capetown on @spiritgirl_activewear IGTV series.
These 30-minute vinyasa classes will help you become stronger & more confident in your handstands while incorporating warm-ups & useful drills to help strengthen your inversion practice.
Watch here on IGTV
If improving your handstand game or lack thereof is compelling, then you should definitely not miss out on this 3 part series with @ananda.capetown on @spiritgirl_activewear IGTV series.
These 30-minute vinyasa classes will help you become stronger & more confident in your handstands while incorporating warm-ups & useful drills to help strengthen your inversion practice.
Watch here on IGTV
